I’d been doing good on the exercise bike.  I’d worked my way up to 45 minutes at 100 rpm and was sweating and burning calories and generally having a good time.

I’d noticed that my crotch was a bit sore at times but never really paid attention to it.

Now, for some reason, my left nut is in pain.  I think I must have been compressing it or something so I took yesterday, today and will take tomorrow off from the bike.  I think this thing is trying to kill me.

So meanwhile I feel like I got kicked in the ‘nads.  I think I’ll be exploring innovations in jock strap technologies before I ride the lightning again.